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7 Ademhalingsoefeningen Kinderen
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January 15, 2025·6 min read·By The Mindful Kids
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What you will learn in this article
The Rainbow Feelings method helps children to recognize, understand, and express their emotions in a healthy way. Each feeling gets a color, a character, and a breathing exercise.
Why this is important
Children who learn to deal with their emotions perform better at school, have stronger friendships, and develop more resilience for later.